Training
All programs can be customized to fit your needs - whether it is a half day team activity or a small group learning hour. Contact me to learn more and we can work towards building a program that would best suit your needs.
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My guarantee is that regardless of the topic, it will be highly interactive, insightful and fun! Participants will leave with actionable learnings they can apply in life or work immediately after.
Command the Room
How can you increase gravitas so other people will listen when you speak? Gain a better awareness of how you may be unconsciously communicating via non verbal cues.
- Learn about body dispositions and top ways people process information
- Get top storytelling tips to compel an audience to listen
- Leave with frameworks you can apply to instantly make you more influential in speaking engagements, presentations or sales pitches
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3 hours | Virtual or In Person
Fight Imposter Syndrome
Tame your Inner Critic. Most often than not we are limited by our own inner beliefs telling us what we are capable of. Get to know what is holding you back and free yourself from it.
- Identify top ways you self sabotage
- Get tools to counter them
- Be the person you choose to become
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3 hours | Virtual or In Person
Increase EQ
Expand your emotional wardrobe. Are you often stuck feeling anxious or stressed? Do you notice your default reaction is the same when things happen to you?
- Learn how to control your emotions
- Use your body and thoughts to work for you and not against you
- Leave feeling in control
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1.5 hours | In person or Virtual
Supercharge your Influence
Have you ever thought another person was on a totally different wavelength? Have you been trying various ways to build rapport yet are stuck? Learn quick and easy ways to identify how best to communicate with your teammates or family members.
- Learn about the filters people use to see the world
- Identify common language breakdowns in relationships (work and personal)
- Get actionable tips to adapt best to various types of communicators
- Come out an expert in building rapport instantly
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3 hours | In person
Life Design & Goal Setting
Have you been setting the same failed new year's resolutions every year? Are you looking for a fresh way to set goals for yourself that you can really stick to and accomplish?
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- Reflect on the areas of your life that need attention
- Set value based goals to gain clarity and motivation
- Get a framework that makes it easy to get started
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3 hours | In person or Virtual
Individual or Couples Welcome